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Therapy Session

Individual Coaching

Sessions designed to help individuals improve their mindset and/or deal with any psychological or emotional issues that may be impacting their performance.  At Eyes Up Mindset, we individualize each session for the (athlete, coach, employee, person) and partner with them to build develop skills that impact all areas of life.


Skill areas may include but are not limited to:

goal setting, self-talk, body language, comfort zones, confidence, re-framing nerves/problems, reset routines,visualization, imagery, courage, feedback and reflection, leadership. 


Group Coaching

Group or team meetings are efficient and engaging ways to bring mindset training to any group or team.  They provide individualized skills training, awareness on group/team dynamics, and tools to foster a culture and supportive environment. Group coaching sessions are experiential, interactive, and allow us to grow one another. Each session is highly customized, with Eyes Up Mindset getting input from the coaching staff or management team.


Topics may include but are not limited to: 

Love The Chase, FINISH!, Relentless Belief, Let’s get Deliberate, BURST OUT of Comfort Zones, Jump In, Buy In, Lean In, Leadership is not a title, Act Like a Professional



We work with you to develop a unique training experience based on your business's specific needs through strengths explorations, learning your growth opportunities, and discussing goals for the experience. 


Topics may include but are not limited to:

Who vs. Do1 Decision to Make 1000The Power of Community, TrACTION or DistrACTION The Challenge of Great OrganizationsBursting out of comfort zones, Jump In, Buy In, Lean InDeveloping Positive Work CultureLeadership is not a title, Let’s get DeliberateAct Like a Professional

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